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OFFERINGS

THREE TREES YOGA

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Gentle Yoga

Find me at Three Trees Yoga in Federal Way, WA for a drop-in class on Mondays at 12:30pm. I also offer a running 6 week Gentle Yoga Series on Wednesdays at 4:30pm. Both of these classes are offered in-person and virtually over zoom.

MW FITNESS STUDIO

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Something for everyone

I offer a variety of classes throughout the week including series classes for beginners and gentle chair yoga, as well as mixed level and core strengthening classes. At MW Fitness, we offer small group classes that offer a welcoming and inclusive environment. Virtual options are offered for all of my weekly group classes.

SPECIAL EVENTS

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Women's Circles, Workshops and more

I offer a variety of series, workshops, and women's circles each month. Check out my linktree to find current offerings and links for registration.

Offerings: Classes
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